How do you prevent yourself from thinking "how amazing their world is", or "how amazing my world could be but isn't"? Most people can change their thinking about this manually to some extent, but I can definitely see how it could be a big problem for a significant subset.
The things that bring most pleasure (family, friends, learning, creating and exercise) have nothing to do with any of the fake stuff on Instagram. I've been on yachts and frankly I was bored out of my mind and dying to leave.
