The thing is, even if one IS susceptible to distraction and procrastination, the OP's solution may not and probably does not apply.
It's nice that the OP has a life where they are only answerable to themselves and where they can carve out time as they see fit and the only challenge is their own self-control. Noticeably absent from the article is the mention of any spouse or kids.
So what we're talking about with the OP is a single, self-employed, well-to-do knowledge worker who has found a way to exercise self-control. That's fine, more power to them, and it's great that this advice may apply to one segment of the long tail demographics of the internet, but the range of people for whom the OP advice "doesn't apply" is huge and includes far more than just people who struggle with procrastination and distraction.
You're right, it doesn't have to apply to everyone, but some acknowledgement by the OP that his story is but one sliver of experience would be a good idea. After all, he's selling a book and an app/extension.
We’re all trying, mate. Sometimes one of us writes down their experience to see if it can help anyone else. I am not sure if there is any advice that is truly “for everyone”.
It either works for you or it doesn’t. If it does - great. If it doesn’t - I hope you find something that does.
The only way we’ll know is if we share our experiences. I don’t see any value in critique here.
Sure. It’s also a good way to filter out advice that’s less applicable to a larger audience. Perhaps it’s aspirational advice of sorts for those who can attain the material conditions of the one bestowing it.
It's nice that the OP has a life where they are only answerable to themselves and where they can carve out time as they see fit and the only challenge is their own self-control. Noticeably absent from the article is the mention of any spouse or kids.
So what we're talking about with the OP is a single, self-employed, well-to-do knowledge worker who has found a way to exercise self-control. That's fine, more power to them, and it's great that this advice may apply to one segment of the long tail demographics of the internet, but the range of people for whom the OP advice "doesn't apply" is huge and includes far more than just people who struggle with procrastination and distraction.