I do not consider myself as very productive (and still try to learn from others). Some things that has helped me are
1. Increased water intake/Eat Well. I drink 1st bottle (300ml) with black tea (usually Oolong) and then refill with hot water. I make sure I am drinking water while I work. I am vegetarian and I take almost no sugar. I have replaced sugar with raw honey in my chai :-). I try to have more plant-based diet.
2. Take breaks. When I am stuck with the problem, I take either water-refill break/pee break/short walk to get me away from the problem, but possible solutions find me where ever I am.
3. Start day early. I usually like to start my day between 5.30AM-6AM. But I do not jump on emails/office work. I have a separate to-do list to learn/read different things (mostly technical). I start my day with it. That's my kick.
4. Less scanning. I use Asana in the Calendar view. As soon as I reach the office, I make sure the world is not crashing. I add tasks that need my attention and close the email. Then I add things I like to do (and aren't listed in my today's task). I start hunting these tasks. If I have some dependency on others(Ops for example), I create tasks/email them and move on with my agenda
5. Exercise. Not doing very much these days, but try to run for 20-25 minutes every evening, to have physical workout > mental workout (This is a key to good sleep)
6. Sleep well. I try to get somewhere between 7-8 hours every night. I need to learn to improve this area.
At the end of the day, I prefer a fulfilled day -> A day where I produced value to my company Plus I learned something new. That produced happiness which leads to productivity. Iterate.
IANAL but from my experience people get in trouble for sharing (or uploading) the copyrighted material (but not downloading per se). Not sure if this happens due to some law or because of the tracking/software limitations.
Basically, if you use a torrent client to download a movie, it is in your interest to not upload/seed it because that's when you get caught (usually).
Because Popcorn app forces you to seed the movie, it is clearly illegal in the US and will get you in trouble if you can't hide your tracks.
PS: It is legal to share/stream/upload your own content. As long as it doesn't violate some other law.
1. Increased water intake/Eat Well. I drink 1st bottle (300ml) with black tea (usually Oolong) and then refill with hot water. I make sure I am drinking water while I work. I am vegetarian and I take almost no sugar. I have replaced sugar with raw honey in my chai :-). I try to have more plant-based diet.
2. Take breaks. When I am stuck with the problem, I take either water-refill break/pee break/short walk to get me away from the problem, but possible solutions find me where ever I am.
3. Start day early. I usually like to start my day between 5.30AM-6AM. But I do not jump on emails/office work. I have a separate to-do list to learn/read different things (mostly technical). I start my day with it. That's my kick.
4. Less scanning. I use Asana in the Calendar view. As soon as I reach the office, I make sure the world is not crashing. I add tasks that need my attention and close the email. Then I add things I like to do (and aren't listed in my today's task). I start hunting these tasks. If I have some dependency on others(Ops for example), I create tasks/email them and move on with my agenda
5. Exercise. Not doing very much these days, but try to run for 20-25 minutes every evening, to have physical workout > mental workout (This is a key to good sleep)
6. Sleep well. I try to get somewhere between 7-8 hours every night. I need to learn to improve this area.
At the end of the day, I prefer a fulfilled day -> A day where I produced value to my company Plus I learned something new. That produced happiness which leads to productivity. Iterate.