There is a solution to that, but it requires these companies to implement source address validation. If your ISP is on the list, maybe complain about it.
Does OpenBSD have Bootstrappable Builds from source without any binaries? I'm guessing not yet, since GNU Guix (Linux distro) pioneered that, and I haven't seen any BSD distro interested in the related Reproducible Builds project.
There was a report some years ago that found the IP address being connected to is often enough to identify the website being visited, even when using a CDN. I think you have to go to VPNs at a minimum, or Tor preferably. Tor doesn't help with correlation attacks from global passive/active adversaries though, or even folks with access to a lot of netflow data.
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