Might find it beautiful, but I'm also just f'in busy. Why do you think that if I enjoyed it I would've already done it? Enjoying things is great but it's not my main desideratum for doing something
Independent IT consultant and developer. My clients are SME's that don't have any in-house IT expertise, which I provide. I'll take on any job from design to architecture to product management to development. Big project? I can take full ownership and scale up by hiring remote devs, as needed. I can be your "bootstrap CTO" and help you transition into a tech company with a proper IT department.
Have you tried sleep CBT? Data says its the strongest intervention (set of interventions really) and it’s checked out for me. I had insomnia and it’s straight up gone (probably not as bad as your though). You should pay special attention to the sleep restriction bit, which seems most important.
Like, i tried all the cliche stuff and applied them religiously. None of it worked. I tried sleep restriction. It worked. I even started consuming caffeine in the evening which would usually keep me up until the morning, but now I just fall asleep like it’s nothing.