Also dont eat fish oil capsules on an empty stomach. Your Herman Miller chair will receive a present that you could not help deliver. The oil will literally leak out since there is no other digested food to keep it behind your sphinter.
One of the weirdest stenches of partially digested fish oil bile that resists all attempts to nuetralize the stain and odor. I am passing on great wisdom as funny and crude as it sounds..(That chair was eventually sold at a huge discount and was probably bleached. Steelcase Worklounge is better anyhow so I'm not totally out of shape about it.)
https://courses.washington.edu/conj/bess/fats/fats.html
Also, you can experience what happens when you don't digest fat by eating a good bit of Olestra.
https://en.wikipedia.org/wiki/Olestra#Side_effects