I do this too, so the autocomplete in SeekWell automatically does this, check it out:

https://www.loom.com/share/9c7979a163eb4513b3320e6e90c66079

If you type just a table name into an empty cell it will autocomplete with a full SELECT statement. e.g. if you typed "pubuser" and selected "public.users" it would autocomplete with:

  SELECT pu.*
  FROM public.users AS pu
  WHERE 1=1

Disclaimer: I built this.