- take a list of tasks you're procrastinating on
- set a timer for five minutes
- do just five minutes on task one. Then stop, and do the next, even if you were enjoying the first one
- keep cycling over until you've unblocked them all
Then I can't cope with doing 30 secs on something and I'm up and running.
- take a list of tasks you're procrastinating on
- set a timer for five minutes
- do just five minutes on task one. Then stop, and do the next, even if you were enjoying the first one
- keep cycling over until you've unblocked them all