I found out I had ADHD and OCD at 33. I even gave a talk on it[1]. I would highly recommend you get officially diagnosed. Not to suggest your partner is wrong, but rather it will open up possibilities you might not otherwise have.
For myself, I say a therapist regarding my OCD, and it really helped me come to grips and understand my OCD. It really helped answer questions I didn't know I had, and helped me better get a handle on both ADHD and OCD.
For myself, I say a therapist regarding my OCD, and it really helped me come to grips and understand my OCD. It really helped answer questions I didn't know I had, and helped me better get a handle on both ADHD and OCD.
Thank you for sharing. =)
1. https://www.slideshare.net/jasonlotito/getting-things-done-4...