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>My 5 AM morning workout is probably the most important part of the routine since it helps with focus and letting out some energy.

Damn, if you have the mental fortitude to get out of bed at that time, you're probably fine. Every time I wake up before my alarm, especially now when it's super cold, I instantly think of this Calvin and Hobbes single-panel classic: https://www.pinterest.com/pin/316729786269578409/



No kidding. I'm on a 5am bedtime cycle now.




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