I completely agree. My anxiety has been so much better since I stopped reading the news, facebook and twitter.
I don't really need a constant drip feed of all the terrible things going on in the world. Most of it doesn't affect me, and only serves to make me feel worse about humanity
I don't really need a constant drip feed of all the terrible things going on in the world. Most of it doesn't affect me, and only serves to make me feel worse about humanity