Interesting idea. I sometimes find that when I’ve been concentrating really hard, ‘in the zone’ (whether that’s programming or other cognitive work) I can come out it feeling quite stressed and drained.
So maybe experimenting with the opposite would be valuable for me: pick the tempo up when I’m slow, and then calm me down when I get too into it!
So maybe experimenting with the opposite would be valuable for me: pick the tempo up when I’m slow, and then calm me down when I get too into it!