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Doctors can't really expect all or even most of their patients to take full responsibility for the hard work of actually fixing something. They'll recommend the thing that will work a little bit for everyone. They can't know that you're one of the ones who will put in the extra effort.

At least that's the feeling I got from my GP when he diagnosed me with high BP about a decade ago. He prescribed some pills, I asked about lifestyle changes and what happens when your body adjusts to the pills, can you just stop taking them or is there a tolerance, etc.

He said something like "some people exercise, and maybe it helps, but just take the pills."

I was willing to do whatever I had to do, because I saw high BP as a dysfunction, and wanted to fix whatever the root cause was. I don't want to be an unhealthy person taking pills to help me live a longer unhealthy life, I wanted to be healthy.



I've had trouble finding doctors who will even believe me when I come in with conclusive test results.

For one condition, I came in with clear lab tests showing I had brought all the relevant markers WELL within normal range by dietary and lifestyle changes, and my doctor insisted I should instead have increased the medication I had been able to wean off during the process.

She asked me, "Don't you think if diet and lifestyle change worked, we would recommend that to everybody?"

I replied, "Absolutely not. Not a single person in your industry benefits if everyone with this condition becomes healthy. No medications are needed. No surgeons are needed. Your whole career disappears. I think the entire industry that trains and forms you depends on people like me staying sick. If you can't at least question the incentives in your industry with a critical eye, I have no interest in any further advice from you."

Suffice it to say she doesn't work for me anymore.


>"Don't you think if diet and lifestyle change worked, we would recommend that to everybody?"

This is the crux, "worked" means a different thing to a health care professional: to them it means when you tell 100 people to do it, most of them get better. It has nothing to do with root cause or mechanism of disease or any of that.

They know if they tell 100 people to make the diet and lifestyle changes necessary, only a few will get better because most people didn't go through with it. Therefore in the doctor's experience it "doesn't work".

Congrats by the way.


I don't know about your condition, but for obesity a lot of doctors are not even recommending people to lose weight anymore. The data shows that so few people actually do it, permanently, that it's not even worth bringing up. USA fat people are overall uninterested in being thin.


That last sentence "USA fat people are overall uninterested in being thin" is pretty tone deaf. I would say that they are fundamentally failing to achieve their goal. Many have given up since they've tried (however unsuccessfully) since they were teenager with no significant results. Note that I have known several very overweight doctors so it's not just a "those fat people are ignorant about what to do". Losing weight is not as easy as deciding to lose weight, and the evidence of that is how few people manage to maintain their weight loss.

Treating this as anything other than a public health issue, rather than a personal failing is ridiculous.


It's very easy to lose weight. It's physically one of the easiest things you can possibly do, because you just have to not eat as much. Mentally it is hard, sure. But if you fail to do something because of weak mental, that is a personal failing. If you fail to quit smoking after years of trying, that is also a personal failing. Who else's failing would it be? You can shrug and say you're just going to remain fat because it's a public health issue, but while you do that, other people are eating less and losing weight.


It's simple, it's not easy.

> other people are eating less and losing weight. No, they're not, and that's my point.

Look at smoking that you mention. Smoking was unbelievably common a few decades ago. It's now pretty uncommon (in North America). Why? Were people just failing in the past, and now aren't failing? No, we made public health decisions that have dramatically dropped the proportion of the population that smokes cigarettes.

IOW: Treating it as an individual failing may feel good, and may even be "true", but it's not a useful framing of the problem. Treating it like a public health issue is massively more likely to work than just wagging your finger at people and telling them to just eat less.


Yes, when dealing with populations, enacting laws and propaganda that affects whole populations is the most effective way to change them. As a population, to fix fatness we need to do big things. But as a person, to fix fatness you need to do it yourself. If a doctor says you need to lose weight and you don't, you failed yourself. The system could have helped you, and maybe should have, but ultimately you failed.

To my initial point, Americans are overall uninterested in becoming thin. Public policy may be able to change that. I don't believe that people generally wanted to quit smoking in the 50s but couldn't, but instead that they generally didn't care about quitting. The same is true now for being fat. Only once the public consciousness shifted toward smoking being bad did smoking rates fall. That was a consequence of desires shifting due to (benevolent) propaganda. I'd love if we had similar ads on TV and such for fatness like we did for smoker's lungs.




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