> ...The problem with the “shorter higher quality life” position is that diet, exercise and health affect EVERYTHING.
I would also include sleep in this list.
With advancing age the amount and quality of sleep seems to diminish. Maybe it's individual-specific and dependent on the life-style, in any case undersleeping effects eventualy catch on and affect the body and mind state.
I would also include sleep in this list.
With advancing age the amount and quality of sleep seems to diminish. Maybe it's individual-specific and dependent on the life-style, in any case undersleeping effects eventualy catch on and affect the body and mind state.