0. Use Firefox, not Chrome
1. Install an ad-blocker (https://addons.mozilla.org/en-US/firefox/addon/ublock-origin...)
2. Install ghostery (https://addons.mozilla.org/en-US/firefox/addon/ghostery/)
3. Install Cookie Auto-Delete (https://addons.mozilla.org/en-US/firefox/addon/cookie-autode...)
4. Use Google Container (https://addons.mozilla.org/en-US/firefox/addon/google-contai...)
Then start advocating using https://plausible.io/ over Google Analytics in your own sites where possible, and use https://search.brave.com/ or https://duckduckgo.com/ for search.
For e-mail there are many options besides gmail.
0. Use Firefox, not Chrome
1. Install an ad-blocker (https://addons.mozilla.org/en-US/firefox/addon/ublock-origin...)
2. Install ghostery (https://addons.mozilla.org/en-US/firefox/addon/ghostery/)
3. Install Cookie Auto-Delete (https://addons.mozilla.org/en-US/firefox/addon/cookie-autode...)
4. Use Google Container (https://addons.mozilla.org/en-US/firefox/addon/google-contai...)
Then start advocating using https://plausible.io/ over Google Analytics in your own sites where possible, and use https://search.brave.com/ or https://duckduckgo.com/ for search.
For e-mail there are many options besides gmail.