An intense psilocybin trip took me to the peak of it, I accepted it, and was then shown the other side, and how completely ridiculous it is. Once shown the path it still took me some time to walk it, but gradually in the 2 years that followed it faded.
I'm not saying the solution is psilocybin. I'm saying that the solution (for me anyway) is to put yourself in a position where you experience tons of social anxiety, and accepting that you are anxious, and not try and fight it, and feel it for what it is. An alternative could be public speaking training, like Toastmasters. If you keep going every week, you are destined to improve.
I'm not saying the solution is psilocybin. I'm saying that the solution (for me anyway) is to put yourself in a position where you experience tons of social anxiety, and accepting that you are anxious, and not try and fight it, and feel it for what it is. An alternative could be public speaking training, like Toastmasters. If you keep going every week, you are destined to improve.