I can definitely agree. I used to be very skeptical about how fun or healing volunteering could be. I started volunteering at an animal shelter and beyond being incredibly relaxing - I love animals - it's nice to switch from trying to optimize my career, code, education to just using my hands to help take care of something and meet new people.
My anxiety has gone down a lot since I started doing this and I was able to meet some new people. Strongly recommend trying to volunteer with something you care about
My anxiety has gone down a lot since I started doing this and I was able to meet some new people. Strongly recommend trying to volunteer with something you care about