A lot of the time shrinkflation makes me seriously look at buying ingredients directly. I can afford to pay extra but, like for example Field Roast recently reduced the size of their sausages from 4oz to 3.2oz each, which is like 300 vs 240 calories, which is enough that I like... can't eat a sausage anymore, it's not enough food. The whole point of having prepackaged food like that is that it's easy to portion out, once they reduce the size sufficiently that a single portion is no longer a portion it makes more sense to buy something else I will portion myself.