I have to admit, my response to the study was "BS. Trendy BS." But then now read... | Hacker News

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		digitcatphd on Nov 16, 2023 \| parent \| context \| favorite \| on: Investigating the impact of cold plunges on brain ... I have to admit, my response to the study was "BS. Trendy BS." But then now reading these comments, I think I might need to try a cold shower...

Full_Clark on Nov 16, 2023 | [–]

If you live near a coast or lake, see if there's a Polar Bear Club or other cold-plunge group nearby. The social aspect can be helpful in several ways.

rednerrus on Nov 16, 2023 | [–]

If you have a bathtub, buy 40 lbs of ice and throw it in cold water and get in. Submerging is way better than showering.

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