First: congrats on the progress! That sounds great!
I've been thinking about moving in the opposite direction, actually. ADHD meds like lisdexamfetamine/adderall have been moderately helpful.
But I am starting to think that I might do better treating this from an anxiety/depression angle. ADHD is so comingled with anxiety for me that I can't tell them apart. When I'm falling behind on tasks I get anxiety, which is the literal worst thing for my ADHD, so that exacerbates the ADHD, which increases the anxiety.
I'm curious (if you're open to sharing) if you're still treating the anxiety/depression side of things?
I've been thinking about moving in the opposite direction, actually. ADHD meds like lisdexamfetamine/adderall have been moderately helpful.
But I am starting to think that I might do better treating this from an anxiety/depression angle. ADHD is so comingled with anxiety for me that I can't tell them apart. When I'm falling behind on tasks I get anxiety, which is the literal worst thing for my ADHD, so that exacerbates the ADHD, which increases the anxiety.
I'm curious (if you're open to sharing) if you're still treating the anxiety/depression side of things?