Yep, I'm running the exact opposite direction as the person you replied to. I just turned on my phone for the first time since Monday. I've had it sitting in my sock drawer all week. I just do all of my communication on my desktop these days (and obviously I pay for things with the contents of my wallet). It makes it much easier to disconnect on my own terms.
While waiting for the new card, having some cash at home and/or backup account with with a backup card at home can be useful.