Wait, you eat only beef? Or beef as the only source of meat?

lambdaba · 2024-12-10T16:12:20 1733847140

Only beef, it's a variant of the carnivore diet that excludes common autoimmune triggers, like eggs & dairy.

andrekandre · 2024-12-10T17:23:08 1733851388

  > Only beef, it's a variant of the carnivore diet that excludes common autoimmune triggers, like eggs & dairy.

what about chicken, or fish? are those considered auto-immune triggers?

lambdaba · 2024-12-10T17:58:17 1733853497

There is a lot of low quality chicken, both fish and chicken have very little fat. And their fatty acid profile is not ideal.

Vampiero · 2024-12-10T16:35:27 1733848527

Won't that give you gout?

lambdaba · 2024-12-10T16:38:57 1733848737

No, there are people following a leaner version of the diet who have no such issues. I eat moderate protein though (80-100g).