Sure but it's email too. And just checking that website again. It's like a fidget. Hands up. I am guilty of that more than most, but I do avoid all social media.
I suppose that’s true. I don’t have social media other than Substack and HN, and I silence almost all alerts (I find them annoying af). I do, however, compulsively check HN, so you are not alone in your guilt.
