This is right on the money. I use LLMs when I am reasonably confident the problem I am asking it is well-represented in the training data set and well within its capabilities (this has increased over time).
This means I use it as a typing accelerator when I already know what I want most of the time, not for advice.
As an exploratory tool sometimes, when I am sure others have solved a problem frequently, to have it regurgitate the average solution back at me and take a look. In those situations I never accept the diff as-is and do the integration manually though, to make sure my brain still learns along and I still add the solution to my own mental toolbox.
I mostly program in Python and Go, either services, API coordination (e.g. re-encrypt all the objects in an S3 bucket) or data analysis. But now I keep making little MPEGs or web sites without having to put in all that crap boiler plate from Javascript. My stuff outputs JSON files or CVS files and then I ask the LLM "Given a CVS file with this structure, please make a web site in python that makes a spread-sheet type UI with each column being sortable and a link to the raw data" and it just works.
This means I use it as a typing accelerator when I already know what I want most of the time, not for advice.
As an exploratory tool sometimes, when I am sure others have solved a problem frequently, to have it regurgitate the average solution back at me and take a look. In those situations I never accept the diff as-is and do the integration manually though, to make sure my brain still learns along and I still add the solution to my own mental toolbox.