Hacker News new | past | comments | ask | show | jobs | submit login

not stupid at all! the idea is that practicing conscious breathing techniques can have effects on your stress levels and cognition and such. it's not that you're learning how to breathe, but rather how to breathe for a desired effect.





Stress relief, thanks, that makes sense.



Guidelines | FAQ | Lists | API | Security | Legal | Apply to YC | Contact

Search: