I had better experience with the 4-7-11 technique: inhale for 4 seconds, exhale ...

		amai 5 days ago \| parent \| context \| favorite \| on: 4-7-8 Breathing I had better experience with the 4-7-11 technique: inhale for 4 seconds, exhale for 7 seconds, repeating for 11 minutes: https://github.com/mmazzarolo/breathly-app/issues/73