Hacker News
new
|
past
|
comments
|
ask
|
show
|
jobs
|
submit
login
mike_ivanov
3 days ago
|
parent
|
context
|
favorite
| on:
4-7-8 Breathing
EMDR helped me to get rid of this controlled breathing stress.
xcrunner529
1 day ago
[–]
What’s EMDR? I think I have this too. I used to end up after headspace usually with a higher heart rate from overthinking and unnatural counting of my breaths.
reply
Guidelines
|
FAQ
|
Lists
|
API
|
Security
|
Legal
|
Apply to YC
|
Contact
Search: