Honestly, this is a weak point of Zed IMO. I just find it a bit confusing to deal with. I don't know exactly how to get it to jump to the location of a specific block in the multi-buffer view, e.g. a Find in Files view. I double click various places in the UI until it goes to the file and sometimes I have to scroll to where I was at in the multi-buffer view. It's very frustrating.
I think it could be made to work better, but as it is now, it feels cumbersome to work with.
Took me a bit to find this, but you can click on a line number in multi-buffer to open that file at that location. I think their default assumption is for you to not use the mouse much.
If you're using vim mode g+[space] will open the file where your cursor is. I think it's alt+return in normal mode but either way there's a shortcut hint on the right side of the header for the file your cursor is currently in.
I think it could be made to work better, but as it is now, it feels cumbersome to work with.