Honestly, the idea that supplements are harmless... Is harmful.
The number of supplements that boost or deplete things like CYP3A4 (commonly known as don't eat grapefruit on BP meds) is responsible for an unknown number of unintentional overdose deaths- and healthcare is such that frequently doctors don't realize it at all.
The number of supplements that boost or deplete things like CYP3A4 (commonly known as don't eat grapefruit on BP meds) is responsible for an unknown number of unintentional overdose deaths- and healthcare is such that frequently doctors don't realize it at all.