At slow, manageable tempos, you can afford to use motions that don't scale to fast tempos. If you only ever play "what you can manage" with meticulous, tiny BPM increments, you'll never have to take the leap of faith and most likely will hit a wall, never getting past like 120-130 BPM 16ths comfortably. Don't ask how I know this.
What got me past that point was short bursts at BPMs way past my comfort zone and building synchrony _after_ I stumbled upon more efficient motions that scaled. IIRC, this is what Shawn Lane advocated as well.
I recommend checking out Troy Grady's (Cracking The Code) videos on YouTube if you're interested in guitar speed picking. Troy's content has cleared up many myths with an evidence-based approach and helped me get past the invisible wall. He recently uploaded a video pertaining to this very topic[0].
> What got me past that point was short bursts at BPMs way past my comfort zone and building synchrony _after_ I stumbled upon more efficient motions that scaled.
This is actually pretty close to what Stetina says. I just probably didn’t do a good job expressing it.
You’re oscillating above and below the comfort zone and that iteration like you say affords insights from both sides, and eventually the threshold grows.
Depends on the instrument. For wind instruments, the motions basically don’t change, and your focus is on synchronizing your mouth with your hands. Tonguing technique is different at high speed but you would typically practice with the same technique at low speed when learning a fast piece.
But the motions do change, at very slow tempos you can move basically one finger at a time, at faster tempos you have simultaneously overlapping motions.
On a trumpet? A clarinet? No, the motions don't simultaneously overlap. The fingering mechanics are slightly different at speed, but you would still start slow while using the higher speed mechanics and tonguing technique, not jump into high speed practice first.
No one is saying not to practice slow first. This advice is specifically for intermediate or advanced students who are putting a focus on developing speed specifically. Practice slow first, increase tempo slowly next, but when you hit a plateau, you need to add some repetitions that are well outside your comfort zone. You need to feel what it feels like to play fast, then clean it up.
It seems like this is a far more time efficient methodology to build speed on guitar, I do not know why it wouldn’t apply to other instruments like trumpet.
At slow, manageable tempos, you can afford to use motions that don't scale to fast tempos. If you only ever play "what you can manage" with meticulous, tiny BPM increments, you'll never have to take the leap of faith and most likely will hit a wall, never getting past like 120-130 BPM 16ths comfortably. Don't ask how I know this.
What got me past that point was short bursts at BPMs way past my comfort zone and building synchrony _after_ I stumbled upon more efficient motions that scaled. IIRC, this is what Shawn Lane advocated as well.
I recommend checking out Troy Grady's (Cracking The Code) videos on YouTube if you're interested in guitar speed picking. Troy's content has cleared up many myths with an evidence-based approach and helped me get past the invisible wall. He recently uploaded a video pertaining to this very topic[0].
[0]: https://www.youtube.com/watch?v=craA3CLqvkM